After not having gone to the gym at all last semester (not really), and not really doing much over the holidays (other than eat, eat, eat!), I want to feel healthy and fit. So I'm going to do a
30-day fitness challenge, starting February 1st. I've never really given a lot of thought to my fitness and body, considering my (constantly pointed out) fast metabolism and genes. But those will have to run out one day, and I'd like to have a healthy lifestyle of being active!
What I like about this challenge is that it works more than just your body. There are five challenges for each day: Active, Exercise, Flexibility, Nutrition, and Mind/Body.
And don't tell me Asians always look young. Because they don't. I believe Asian women have a date where they will just turn old-looking one day. This isn't a vanity or pride issue...it just is.
One day, I'll go from looking like this:
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| Ah, sunny Ithaca days. |
To this:
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| Oh yeah. That's hot. |
All overnight. Maybe over two nights, you never know - the metamorphoses could take a smidgen longer.